World Mental Health Day 2018 focus on Young People

World Mental Health Day 10th October 2018
puts the spotlight on Young People and Mental Health in a Changing World.

Members’ acrylic paintings map out places and people that are important in their lives. With this exhibition we want to raise awareness that feeling part of a community is the best ‘medicine’ to maintaining good mental health.

A survey released this October 2018 by BBC Radio 4 found that 16-24 year olds are the loneliest age group in the UK.  Young people have to face a world where human rights are violated wherever they look including cyber crimes, cyber bullying, and violent video games.  Additionally, young people face a huge range of pressures from achieving in education, fitting in socially, conforming to gender roles, portraying a certain image online, as well as dealing with family breakdowns.

Youth loneliness is not taken seriously by society and so it can feel like a personal failing.  By putting children and young people’s feelings down as ‘typically teen moodiness’ we silence and disempower them and we are putting their mental well-being at risk.

Most young people will come through challenging life events without serious harm.  However, the NHS reports 24.3% of people registered with mental health services are aged under 19, and that the number of girls and boys self-harming is increasing at an alarming rate.  In the UK suicide is the leading cause of death in young people and over half of those who die by suicide have a history of self-harm.

Framing young people’s experience of loneliness in medical terms such as depression or anxiety is not useful and will only reinforce the sense of shame and stigma many of them feel.   Instead of keeping their feelings bottled up, we need to encourage young people to talk about how they feel, help them understand loneliness as a normal experience and legitimate feelings for them to express.

What does it take to grow up healthy, happy and resilient?

Human beings are by nature very sociable and we need to take time to listen and exchange experiences, have fun, and connect to our peers.  The BBC survey shows that 61% of young people say that taking part in group activities is the best solution to tackle loneliness because sharing an interest is the simplest way to make new friends.

Arty-Folks received £75,000 from the Heart of England Community Foundation
to run a 3 year programme for young people 18-28 year old who are struggling to find their own way forward.  Weekly “Making Headway” group offers art for self-development combined with 1:1 life skills coaching, and inter-generational mentoring.  The project is in its second year and it has helped our young people to push through their fears and start Foundation in Art and Design at University, college courses towards and employment.

Feedback from a young service user: “Arty-Folks is a safe place for me where I made my first friends after 4years of being in Coventry, where I feel comfortable being myself. The group has helped me become mentally stronger and I am now back at Uni.

Arty-Folks “Making Headway” group provides young people with opportunities to meet with other like-minded people and and promotes a sense of belonging to a community.
To join Arty-Folks therapeutic art programme:  every Wednesday 12.30-2.30 at Holyhead Studios (formerly known as Artspace), 16 Lower Holyhead Road, CV1 3AU.

Lloyds Bank Foundation supporting Arty-Folks for second time!

Lloyds Bank Foundation recognises that small charities can make a vital difference and have granted Arty-Folks £14,982 to improve digital capabilities so we can reach more people struggling with mental ill health in Coventry.

The report “The Value of Small” commissioned by Lloyds Bank Foundation shows that small to medium sized charities are making a huge difference to individuals and communities with their work on tackling social issues such as mental ill health.  It finds that small charities such as Arty-Folks have a distinctive impact locally because we act as the glue that holds services and communities together and we are able to reach the most marginalised in society.  However, 84% of local government funding is going to larger charities with more than half of funding going to a small number of very large charities.

Lorella Medici who has led Arty-Folks’ work in the city for the past 23 years comments: “More people than ever before slip through the net because they don’t score highly enough to qualify for mental health support even though they are clearly in need.  Many also become more ill while they are waiting to see specialist services which can take up to a year even if people are in crisis. But small charities like Arty-Folks can be accessed anytime and people can also self-refer without formalities and waiting lists. 

ARTY FOLKS – COVENTRY – LLOYDS BANK BUSINESS DIGITAL INDEX – BDI
Pictured: At the Arty Folks group in Coventry is art leader Lorella Medici in the art studio.
Pictures by Adam Fradgley

We may be small, but our programme of therapeutic art groups combined with 1:1 mentoring and coaching helps people regain their self-belief to move on in life.  Through therapeutic learning and with the support of peers our members achieve a robust level of mental stability.

This is the second time Lloyds Bank Foundation has funded our development ambitions and we are extremely grateful.  It is boosting our determination to become more visible in Coventry so we can support more people to stay safe, better manage their mental health, and make positive choices.”

Feedback from a current member: “It is difficult to admit that you have fallen out of line with what society expects and others may not be able to understand how ill it is possible to become.  Arty-Folks is a really good anchor where I can relate to people who have been in the same boat and where I am not judged as weak. I feel probably for the first time at home, safe and a part of the community, with friends to call on, and with interests and hobbies that make me feel my life is worth living.”

Arty-Folks runs a therapeutic art group every Wednesday 12.30-2.30 at Holyhead Studios, 16 Lower Holyhead Road, CV1 3AU.  For more information visit www.arty-folks.co.uk or facebook/ArtyFolks

ARTY FOLKS – COVENTRY – LLOYDS BANK BUSINESS DIGITAL INDEX – BDI
Pictured: At the Arty Folks group in Coventry is art leader Lorella Medici in the art studio.
Pictures by Adam Fradgley

Heritage Open Days, September 15/16 2018

Saturday 15 September: 11am – 5pm
Sunday 16 September: 12noon – 4.30pm
at Holyhead Studios (formerly known as Artspace), 16 Lower Holyhead Road, Coventry CV1 3AU

What’s On
Arty-Folks members are exhibiting fantasy film creations in the community room
Artist studios will be open and artists will be present to talk about their work.
Children’s activities – colouring, collage, heritage trails.
A range of community groups will be exhibiting artwork.
Exhibition of plans and photographs documenting the history of the building.

The building historically served as a Quaker Friend’s meeting house, Police social club, youth centre and one-time rehearsal space for the Specials, Selector and other 2-tone bands. Since the early 1990s the building has been an arts facility offering artists’ studios, community space hire, workshops, events and specialist ceramic facilities. The building retains a wealth of original features and artefacts which illustrate its varied history and uses.

Heritage tours available of the building to include the artist studios, basement used by the Specials and Selector for rehearsals, classroom gallery, and members office and community room (former friends meeting room). Tours will take place on the half hour throughout opening times. No need to pre-book but tours are limited to 8 people per tour. Meet in the main entrance hall. Visitors can wait in the community room till the tour starts.

To download the Heritage week-end brochure
http://www.coventry.gov.uk/info/127/events/3128/heritage_open_days_2018/1

AJ Gallagher Gives Award £5,000 to Arty-Folks

Arty-Folks was nominated for this award by an AJG employee who benefited from our creative self-development program. During our sessions, she realised that self-expression in a community of peers helped improve her well-being and that such therapeutic opportunities are not available to those in work. Currently Arty-Folks workshops run in the daytime so are not accessible to the majority of people who are in employment.
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AJ Gallagher is a global insurance broker with more than 4,500 employees specialising in risk management and insurance solutions for corporate, commercial and personal customers. Gallagher Gives is part of their global Corporate Social Responsibility program and provides opportunities for their employees to get involved in local projects.

People in work are not immune to stress: over a 9 month period Coventry City Council reported 14,000 work days lost through stress, depression and anxiety. With 1 in 6 employees currently experiencing mental health problems, mental health is an essential business concern. There is a strong relationship between levels of staff well-being and motivation and performance and by taking a positive approach to mental health, like
AJ Gallagher, businesses can help their staff grow.

Statutory services focus on people who have become so unwell that they are not able to function in society anymore and we recognise the opportunities to address mental stress at early stages are limited. We all have mental health and we will all experience periods of good and poor mental health, just as we do physical health.

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With this award Arty-Folks will be able to pilot a new service that will equip people in employment who are struggling with stress or who care for a loved one or friend with mental health needs with creative techniques to recalibrate mental energies.

We are very grateful to AJG employees at the Coventry branch for allowing us to test our ideas on them during Mental Health Awareness Week May 2018 and for supporting us with a wide range of tasks that will strengthen our charity.

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Arty-Folks launches new group Making Headway for 18-30yr olds

Join us on Tuesday 2nd of May at 1pm at the Earlsdon Library to celebrate the establishment of Making Headway, our 4th weekly art group  for 18-30yr olds.Headway(A5) -Frnt (PRINT)

Our Tilly supports members of the group to learn a range of fine art practices including drawing, painting, ceramics, as well as Adobe Photoshop, video/photography and to tell their story through a powerful visual and verbal language.  We will help them build a strong and personal art portfolio and progress to accredited art courses at College or University.

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A life-coach will support members of this group to increase their self-understanding and to gain a different perspective on their own circumstances affecting their sense of well-being.
The life coach will also help with practical matters such as benefits and finances, CV’s, job searches and interviews, as well as accessing therapies and in fact anything that stands in the way of confidence, self-esteem, and direction in life.

Additionally, members of this group will design and publish an annual book containing artwork, documentations, and personal statements created during the weekly sessions. These books will powerfully tell their story and celebrate how far they have travelled.

We will also showcase their talents at local venues Fargo/Herbert Gallery and demonstrate that the visual arts are a powerful tool for good mental health.

This project received 3year funding of £75,000 from HOE Logo Coloured

Mental Health Awareness Week

Coventry charities Arty-Folks and AIMHS (Actively Improving Mental Health Services) have joined forces to mark the start of Mental Health Awareness Week and to raise discussions around mental health Thriving or Surviving

Coventry has a lot of mental health peer-to-peer support in the community to offer but it’s not always easy to find out about it.

Monday 8th of May, 11am-3pm at Coventry Central Library, come and talk to members of Arty-Folks and AIMHS who will share their knowledge and expertise with you to help you thrive in life.

Picnic in the Park Friday 12th of May 2017

Coventry mental health charities are bringing people together to a ‘bring and share’ picnic by the main visitors centre in the Memorial Park.  Everyone is welcome to come and celebrate Peer-to-Peer mental health support in the community.

Meet by Godiva statue in Broadgate 12noon and you can either join
AIMHS walking group and with them make your way to the Memorial Park
or
Arty-Folks and we will visit our exhibitions at Central library and further up at Earlsdon library before getting to the Memorial Park.

Come and enjoy a chat with old and new friends, relax and share some food, and we have booked sunshine and surprise entertainment for you.

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A brolly over our heads

The Coventry Umbrella Club was best known as ‘the Brolly Club’ back in the good old days, the 50s and 60s when Coventry was flourishing.  Terry Watson was the main driving force behind the club whose main aim was to foster participation in all the arts in Coventry. Terry died in 2009 and left a relatively small sum of money in his will to be granted to arts organisations in Coventry.  At present, the Club has a small group of members who have extensive awareness of the arts in Coventry and have personal knowledge of projects which Terry would wish to support.

We were so chuffed when they offered to support Arty-Folks with a grant of £1,312 !  The Brolly Club said: “Arty-Folks is continuing Terry Watson’s legacy of encouraging artistic creativity in others, especially those who lack confidence in their own potential.”  For more information visit coventryartsumbrella.blogspot.co.uk

January 2017 we will engage with this funding artist Tanya Kozin, a highly respected sculptor with extensive experience working from model. She will teach us how to use calipers to measure the model and step-by-step transform a bag of terracotta clay into a life-size and life-like head sculpture.  The whole process from start to finish will take 8-10 weeks and will put our observational skills to the test as well as our determination to see things through to completion.  What a challenge to start the new year with!

If you are interested to attend courses run by Tanya visit
http://www.tanyakozin.com/portfolio1/Teaching1.html

Hi, I’m Tilly and I am the Creative Program Assistant

As Creative Program Assistant I develop the art program and I facilitate all Arty-Folks therapeutic art groups and I am so excited that the Heart of England Community Foundation has granted us £75,000 to run ‘MAKING HEADWAY’, a 3year program for young adults 18-30 years old that will help them to overcome mental ill health and thrive in life.OLYMPUS DIGITAL CAMERA
20% of people who come to Arty-Folks because of poor mental health are between 17-25 years old and most suffer with social anxiety.  Does that surprise you?  As a young person we are expected to be carefree, confident, optimistic, social, popular, intelligent, and make our way in the world with a good job, a steady relationship, buy a house, have fun, be successful, and have tons of Facebook friends.  Expectations are huge and the fear of failure is crippling.  Our parents, bless their cotton socks, may have done their best but didn’t manage to set us up with the right skills and confidence to just get out there and make headway.

I am 23 years old now and I was one of them when I came across Arty-Folks while I was a 2nd year Fine Art student at Coventry University.  I attended a presentation and I was so impressed the artwork people had produced and their journeys of self-discovery.  I immediately felt I wanted to be part of it because I could see that art had a meaning, a clear purpose with Arty-Folks.  I volunteered at workshops for nearly 2 years before taking on this job a year ago and it has not stopped challenging me.  I am still learning about art and people myself, developing my skills and growing as a person.

Our new group Making Headway will support young adults to make sense of their experiences and their feelings, and to tell their story through their own artwork.  The young adults who currently attend our workshops have started meeting as a group to start talking how they want Making Headway to offer and what they want to get out of it.

Together we decided that

  • the group will run every Tuesdays 1pm-3pm and can be joined any time throughout the year
  • we will learn traditional art skills like drawing, painting, ceramics and also use video, photography, animation to develop a powerful visual and verbal language
  • beginners are very welcome and everyone will be able to learn at their own pace
  • the group will remain small, relaxed, and informal so that even everyone has a chance to express themselves and be heard
  • everyone can build a personal art portfolio that can be used to access further education.
  • we will exhibit our artwork to celebrate our achievements and to step out of our comfort zone
  • we will publish a book of stories and artwork to encourage more young adults to seek support

I wasn’t sure how it would feel facilitating a group for my peers but it was amazing!  We talked, we shared our experiences with the pressures to conform and struggling to fit in, and it didn’t feel like showing weakness.  In fact, it felt assertive, compassionate, accepting, and confident.   We talked about how it feels when you feel different to others and that when you opt out of the mainstream your peers will label you as week, as different, and that gives them licence to abuse you, to bully you.  We all know now that being bullied leads to poor mental health and anxiety but admitting to it is still socially generally unacceptable particularly for young people.

So perhaps you know a family member, a friend, or a friend of a friend who is struggling to cope with daily living and who need support to get back on their feet.  Let them know about Arty-Folks even if they do not have a massive interest in art because even if we can’t help we may know somebody somewhere who can.

To join Making Headway send us a message on Facebook/Arty-Folks or email info@arty-folks.co.uk or text 074 4364 3634.

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Artists and Academics exhibition 26th of November 2016

To celebrate Coventry’s bid for the City of Culture in 2017 the University of Warwick and Fargo village are bringing 17 artists and 17 academics together for an exhibition of local artists work that aims to bridge the art-science divide. Arty-Folks has chosen to team up with PhD student Rebecca Noble and the collaboration will lead to a piece of work that will be exhibited  for one day only on Saturday 26th of November 10am-6pm at the Fargo Village Box Gallery.

Rebecca Noble (Centre for History of Medicine, Warwick University)
My research is based on understandings of madness in eighteenth-century Mexico and how those understandings affected ideas of personal identity. I look at how the term madness was used in different areas of colonial life, such as the Inquisition, army, criminal justice system, and Christian missions. I also analyse literary texts, medical journals, and colonial bureaucratic records to develop a picture of the varied conceptions of madness in this period with an emphasis on the moral, political, and medical significance of the term. I ask questions such as ‘what worldviews shaped beliefs about madness?’, ‘who was thought to be mad and why?’ and ‘how was the idea of madness used to regulate this society?’ Through answering these questions, I intend to add to a nuanced understanding of what it meant to be human in eighteenth-century Mexico.

We often think about creativity as making something new and original, but in fact the root meaning of the word means ‘to grow’. About 20 members of Progression and Making Way will be working together to create a sculpture entitled ‘Twixt Nature and Nurture’ influenced by her research into madness and by artists Francisco Goya and Hieronymus Bosch. This piece of work will measure 6m long x 2m wide x 2.5-3.0m high and will be made predominantly of paper.
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for more information visit http://storytelling4health.blogspot.co.uk/2016/05/fargo-artists-and-academics-exhibition.html